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🧗💥 Do you struggle with hip mobility during your climbing outings, or seek to improve your performance & efficiency on the wall? 💥🧗![]()
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Check out this "Mobility Workshop for Climbers (Hips)" this coming Thursday Dec 15, co-hosted by our very own Climbing Chair Chelsea Darrach! A second event focusing on the shoulder will follow in the New Year.![]()
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More details below and at: ---> bit.ly/hip-mobility-for-climbers![]()
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Physiotherapists Chelsea & Quinn are running a hip mobility workshop tailored specifically to climbers. The course will begin with a lecture on mobility, neuromuscular control and common limitations to climbing movements. Our physiotherapists will then run participants through an interactive workshop using an algorithm-style approach to managing specific limitations of stemming, drop knees, and high steps. This will empower you with the ability to recognize & understand your own limitations, alongside strategies to manage them.
Volunteers are the heart and soul of The Alpine Club of Canada. Season to season, day in and day out for over a century, our volunteers run the sections, write articles, lead trips, protect the alpine environment and demonstrate their commitment to the club.![]()
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Come see who was awarded for their 2020 contributions! 👉 bit.ly/ACC-Volunteer![]()
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Deadline for the 2021 awards is Dec 31st, make sure to get your nominations in!![]()
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Alpine Club of Canada - Rocky Mountain Section![]()
Alpine Club of Canada, Toronto Section![]()
Alpine Club of Canada - Ottawa Section![]()
ACC Calgary Section![]()
Alpine Club of Canada, Montreal![]()
Alpine Club of Canada, Edmonton Section Group![]()
Alpine Club of Canada - Vancouver Island
ROCK REVIEW 2021![]()
This year we will be returning to Cowley's Rafter 6 ranch in Kananaskis, camping Friday and Saturday night 17 + 18 September. Or just one night, the choice is yours.![]()
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Check out the event posting below. Members and guests are allowed. Dogs are too! ![]()
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The section is subsidising the event, anyone posting a trip will get their camping for free.![]()
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It promises to be a fun weekend! ![]()
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calendar.acccalgary.ca/Event/Detail?eventid=5473
