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1 month ago

ACC Calgary Section
🧗💥 Do you struggle with hip mobility during your climbing outings, or seek to improve your performance & efficiency on the wall? 💥🧗Check out this "Mobility Workshop for Climbers (Hips)" this coming Thursday Dec 15, co-hosted by our very own Climbing Chair Chelsea Darrach! A second event focusing on the shoulder will follow in the New Year.More details below and at: ---> bit.ly/hip-mobility-for-climbers---Physiotherapists Chelsea & Quinn are running a hip mobility workshop tailored specifically to climbers. The course will begin with a lecture on mobility, neuromuscular control and common limitations to climbing movements. Our physiotherapists will then run participants through an interactive workshop using an algorithm-style approach to managing specific limitations of stemming, drop knees, and high steps. This will empower you with the ability to recognize & understand your own limitations, alongside strategies to manage them. ... See MoreSee Less
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Volunteers are the heart and soul of The Alpine Club of Canada. Season to season, day in and day out for over a century, our volunteers run the sections, write articles, lead trips, protect the alpine environment and demonstrate their commitment to the club.Come see who was awarded for their 2020 contributions! 👉 bit.ly/ACC-VolunteerDeadline for the 2021 awards is Dec 31st, make sure to get your nominations in!Alpine Club of Canada - Rocky Mountain SectionAlpine Club of Canada, Toronto SectionAlpine Club of Canada - Ottawa SectionACC Calgary SectionAlpine Club of Canada, MontrealAlpine Club of Canada, Edmonton Section GroupAlpine Club of Canada - Vancouver Island ... See MoreSee Less
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4 months ago

ACC Calgary Section
ROCK REVIEW 2021This year we will be returning to Cowley's Rafter 6 ranch in Kananaskis, camping Friday and Saturday night 17 + 18 September. Or just one night, the choice is yours.Check out the event posting below. Members and guests are allowed. Dogs are too! The section is subsidising the event, anyone posting a trip will get their camping for free.It promises to be a fun weekend! calendar.acccalgary.ca/Event/Detail?eventid=5473 ... See MoreSee Less
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