Let the Body climb

Let the Body climb

January 22, 2017 Nathalie Drotar

Hazel Findlay’s mental training series: “Breathe’ slow and deep, ‘stare’ intently, ‘sense’ your fingers and toes, ‘smell’ and ‘listen’.. all this will bring you to the present moment” ..and help your body just do what it knows to do.. more on this here:

http://blackdiamondequipment.com/en_CA/experience-story?cid=hazel-findlay-mental-training-part-1&trk_msg=LJRFF9UQ4B3KHFR044LSJPSADK&trk_contact=8A9TU6TA2CJHN7BO92HP6EBPOC&utm_source=Listrak&utm_medium=Email&utm_term=Learn+More&utm_campaign=prowire&utm_content=20170114-brand-hazel-train